EGG WHITE OMELETTINI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 274 MG | 12% |
About EGG WHITE OMELETTINI
EGG WHITE OMELETTINI is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.9g of protein, 8.0g of carbohydrates, and 11.5g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
EGG WHITES, CREAM, SWISS CHEESE (PART-SKIM MILK, ENZYMES, CHEESE CULTURES, SALT), ROASTED RED PEPPERS, SPINACH, CORN STARCH, PARSLEY, SALT, BLACK PEPPER, CONTAINS 2% OR LESS OF: CANOLA OIL, SOY LECITHIN, WHEAT STARCH, NATURAL BUTTER FLAVOR, BETA-CAROTENE.
Calorie Breakdown
At 186 calories per 100 grams, EGG WHITE OMELETTINI gets 19% of its calories from protein, 17% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
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