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Know what is on your plate.

Registry Steaks & Seafood, BACON N EGGS

Breakfast Sandwiches, Biscuits & Meals Registry Steaks & Seafood Ltd. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

168 Calories
15.8g Protein
1.0g Carbs
10.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 15.8g 57%
Carbs 1.0g 4%
Fat 10.9g 39%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 168
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 391mg 130%
Sodium 307mg 13%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 15.8g 32%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.1 MG 6%
Sodium, Na 307 MG 13%

Nutrition Highlights

  • Good source of protein with 15.8g per 100g.

About BACON N EGGS

Cheesewich Bacon N Eggs provides 168 kcal per 101 g serving with 15.8 g protein, 10.9 g fat, and only 1 g carbs. Made from hard boiled eggs and cured turkey bacon, it is a convenient, high-protein, low-carb protein snack pack with zero fiber and no added sugars.

Ingredients

HARD BOILED EGGS, TURKEY BACON: (CURED TURKEY THIGH MEAT, WATER, POTASSIUM LACTATE, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE).

Dietary Information

BACON N EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 168 calories per 100 grams, BACON N EGGS gets 38% of its calories from protein, 2% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Registry Steaks & Seafood, BACON N EGGS

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