OVEN-BAKED EGG BITES, EGG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 109 MG | 8% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 76 MG | 2% | |
| Sodium, Na | 521 MG | 23% |
Nutrition Highlights
- Good source of protein with 12.6g per 100g.
- Good source of Sodium, Na (23% DV).
About OVEN-BAKED EGG BITES, EGG
OVEN-BAKED EGG BITES, EGG is a moderate-calorie food with 218 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.6g of protein, 4.2g of carbohydrates, and 16.8g of fat. This food belongs to the Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
WHOLE EGGS, COTTAGE CHEESE (GRADE A SKIM MILK, MILK, LESS THAN 2% CREAM, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, SODIUM PHOSPHATE (TETRASODIUM PYROPHOSPHATE), MONOPOTASSIUM PHOSPHATE, DEXTROSE, WATER, CITRIC ACID, LACTIC ACID, PHOSPHORIC ACID, NATURAL FLAVORINGS, SALT, POTASSIUM SORBATE, CALCIUM CHLORIDE, CULTURES, ENZYMES), COOKED PORK SAUSAGE (PORK, SALT, SUGAR, SPICES, NATURAL FLAVORING), WATER, PASTEURIZED PROCESSED MONTEREY JACK CHEESE (MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID (PRESERVATIVE), POTASSIUM SORBATE AND/OR NATAMYCIN (PRESERVATIVESI), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID (PRESERVATIVE), VEGETABLE COLOR (ANNATTO AND PAPRIKA EXTRACT), NATAMYCIN (PRESERVATIVE]), BUTTER (PASTEURIZED CREAM [MILK), NATURAL FLAVORINGS), CORN STARCH, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN SMOKE FLAVORING, DEXTROSE, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM DIACETATE, FLAVORING, HONEY), CONTAINS 2% OR LESS OF CULTURED DEXTROSE (CULTURED DEXTROSE, MALTODEXTRIN), NONFAT DRY MILK, PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), CITRIC ACID, XANTHAN GUM.
Dietary Information
OVEN-BAKED EGG BITES, EGG is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in OVEN-BAKED EGG BITES, EGG include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 218 calories per 100 grams, OVEN-BAKED EGG BITES, EGG gets 23% of its calories from protein, 8% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare OVEN-BAKED EGG BITES, EGG
See how OVEN-BAKED EGG BITES, EGG compares to other foods in terms of nutrition:
- OVEN-BAKED EGG BITES, EGG vs MEAT LOVERS SAUSAGE, EGG, CHEESE & BACON LOADED SAUSAGE BITES, MEAT LOVERS
- OVEN-BAKED EGG BITES, EGG vs TURKEY SAUSAGE & VEGGIE EGGS, WHITE CHEDDAR CHEESE, TURKEY SAUSAGE, ONIONS, AND BELL PEPPERS IN WHOLE WHEAT TORTILLA BREAKFAST WRAPS, TURKEY SAUSAGE & VEGGIE
- OVEN-BAKED EGG BITES, EGG vs SAUSAGE, EGG AND CHEESE CROISSANT
- OVEN-BAKED EGG BITES, EGG vs TURKEY SAUSAGE, EGG & CHEESE LOADED SAUSAGE BITES, TURKEY SAUSAGE, EGG & CHEESE
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