Know what is on your plate.
Safeway, SIGNATURE CAFE, EGG FRITTATA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 655 MG | 28% |
Nutrition Highlights
- Good source of protein with 12.4g per 100g.
- Good source of Sodium, Na (28% DV).
About SIGNATURE CAFE, EGG FRITTATA
Signature Cafe Egg Frittata is a ready-to-eat baked egg dish with vegetables and cheese. Each 113g serving provides 239 calories, 12.39g of protein, 5.31g of carbs, and 18.58g of fat, making it a high-protein, low-carb breakfast or snack option with a classic Italian frittata profile.
Ingredients
EGGS, CREAM, MILK (WHOLE MILK, VITAMIN D ADDED), HASH BROWN POTATOES (POTATOES, SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE [FOR COLOR RETENTION], SODIUM BENZOATE [MAINTAINS FRESHNESS], DEXTROSE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), PORK SAUSAGE (PORK, WATER, SALT, DEXTROSE AND SPICE EXTRACTIVES), UNCURED BACON (PORK BELLIES, WATER, SODIUM LACTATE, SALT, TURBINADO SUGAR, SPICE EXTRACTIVES, CELERY JUICE, LACTIC ACID STARTER CULTURE), ONION, HAM - WATER ADDED (CURED WITH: WATER, DEXTROSE, SALT, MODIFIED FOOD STARCH, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SMOKE FLAVORING, SODIUM NITRITE, MAY CONTAIN SODIUM ASCORBATE), CULTURED DEXTROSE, SEA SALT, MODIFIED FOOD STARCH, CHIVES, POTASSIUM PHOSPHATES, SPICES.
Dietary Information
Notable micronutrients in SIGNATURE CAFE, EGG FRITTATA include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 239 calories per 100 grams, SIGNATURE CAFE, EGG FRITTATA gets 21% of its calories from protein, 9% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Safeway, SIGNATURE CAFE, EGG FRITTATA
See how Safeway, SIGNATURE CAFE, EGG FRITTATA compares to other foods in terms of nutrition:
- Safeway, SIGNATURE CAFE, EGG FRITTATA vs Russ Davis Wholesale, FLAP JACK SNACKER
- Safeway, SIGNATURE CAFE, EGG FRITTATA vs Hearthside, BREAKFAST BENTO BOX WITH A HARD COOKED EGG, MINI PANCAKES, STRAWBERRIES, BLUEBERRIES AND HAZELNUT SPREAD
- Safeway, SIGNATURE CAFE, EGG FRITTATA vs General Mills, STUFFED WAFFLE, SWEET MAPLE
- Safeway, SIGNATURE CAFE, EGG FRITTATA vs Kraft Heinz, DENVER SCRAMBLE APPLEWOOD SMOKED HAM, MILD CHEDDAR CHEESE, POTATOES, GREEN PEPPERS & ONIONS KIT, DENVER SCRAMBLE
More in Breakfast Sandwiches, Biscuits & Meals
Browse all foods in the Breakfast Sandwiches, Biscuits & Meals category to compare nutrition facts and find the best options for your diet.