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SIGNATURE CAFE, EGG FRITTATA

Breakfast Sandwiches, Biscuits & Meals Safeway, Inc. Branded
239 Calories
12.4g Protein
5.3g Carbs
18.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 18.6g 24%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 168mg 56%
Sodium 655mg 28%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0g 0%
Total Sugars 0.9g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.4g 34%
Carbs 5.3g 15%
Fat 18.6g 51%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 1.0 MG 5%
Sodium, Na 655 MG 28%

Related Foods in Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
UNCURED BACON + PEPPER JACK SOUS VIDE EGG BITES, UNCURED BACON + PEPPER JACK 220 18g 2g 16g BROCCOLI + CHEDDAR SOUS VIDE EGG BITES, BROCCOLI + CHEDDAR 180 14g 2g 14g UNCURED HAM & SWISS EGG BITES, UNCURED HAM & SWISS 193 14.0g 4.4g 13.2g BACON, EGG & CHEESE CROISSANT, BACON, EGG & CHEESE 303 11.0g 22.9g 18.4g EGGS, POTATOES & CHEESY BACON SAUCE SNACK BOWL, EGGS, POTATOES & CHEESY BACON SAUCE 162 8.5g 10.6g 9.2g BREAKFAST COMBOS PANCAKES WITH SAUSAGE & SYRUP, BREAKFAST COMBOS 317 6.5g 30.9g 18.7g

Nutrition Highlights

  • Good source of protein with 12.4g per 100g.
  • Good source of Sodium, Na (28% DV).

About SIGNATURE CAFE, EGG FRITTATA

SIGNATURE CAFE, EGG FRITTATA is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.4g of protein, 5.3g of carbohydrates, and 18.6g of fat. This food belongs to the Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

EGGS, CREAM, MILK (WHOLE MILK, VITAMIN D ADDED), HASH BROWN POTATOES (POTATOES, SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE [FOR COLOR RETENTION], SODIUM BENZOATE [MAINTAINS FRESHNESS], DEXTROSE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), PORK SAUSAGE (PORK, WATER, SALT, DEXTROSE AND SPICE EXTRACTIVES), UNCURED BACON (PORK BELLIES, WATER, SODIUM LACTATE, SALT, TURBINADO SUGAR, SPICE EXTRACTIVES, CELERY JUICE, LACTIC ACID STARTER CULTURE), ONION, HAM - WATER ADDED (CURED WITH: WATER, DEXTROSE, SALT, MODIFIED FOOD STARCH, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SMOKE FLAVORING, SODIUM NITRITE, MAY CONTAIN SODIUM ASCORBATE), CULTURED DEXTROSE, SEA SALT, MODIFIED FOOD STARCH, CHIVES, POTASSIUM PHOSPHATES, SPICES.

Dietary Information

Notable micronutrients in SIGNATURE CAFE, EGG FRITTATA include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 239 calories per 100 grams, SIGNATURE CAFE, EGG FRITTATA gets 21% of its calories from protein, 9% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SIGNATURE CAFE, EGG FRITTATA

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