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Maple Valley — PEACH & CRANBERRY WHOLE GRAIN OATMEAL, PEACH & CRANBERRY

Cereal Maple Valley Foods, LLC Branded
380 Calories
10.9g Protein
75g Carbs
4.9g Fat
7.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 380
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 402mg 17%
Total Carbohydrate 75g 27%
Dietary Fiber 7.6g 27%
Total Sugars 27.2g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 76mg 6%
Iron 3.3mg 18%
Potassium 354mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 12%
Carbs 75g 83%
Fat 4.9g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 76 MG 6%
Iron, Fe 3.3 MG 18%
Potassium, K 354 MG 8%
Sodium, Na 402 MG 17%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Big Y — INSTANT OATMEAL, HONEY NUT 395 9.3g 72.1g 8.1g Alaska Smokehouse — GRANOLA, CRANBERRY-ALMOND 411 5.4g 67.9g 16.1g Giant Eagle — GRANOLA, CHOCOLATE HAZELNUT 436 10.9g 70.9g 14.6g Giant Eagle — GRANOLA, APPLE CINNAMON 382 10.9g 78.2g 4.6g Food Town — CRISPY RICE & WHEAT FLAKES WITH OAT, FRUIT & YOGURT 375 6.3g 84.4g 3.1g Food Town — CRISP CRUNCH MULTIGRAIN CEREAL 407 3.7g 88.9g 3.7g

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • High in dietary fiber (7.6g per 100g), supporting digestive health.

About PEACH & CRANBERRY WHOLE GRAIN OATMEAL, PEACH & CRANBERRY

PEACH & CRANBERRY WHOLE GRAIN OATMEAL, PEACH & CRANBERRY is a calorie-dense food with 380 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 75g of carbohydrates, and 4.9g of fat. It also contributes 7.6g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN OATS, CANE SUGAR, NONFAT DRY MILK, CRANBERRIES, PEACH POWDER (PEACH, RICE FLOUR), SALT, NATURAL FLAVORS.

Dietary Information

PEACH & CRANBERRY WHOLE GRAIN OATMEAL, PEACH & CRANBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 380 calories per 100 grams, PEACH & CRANBERRY WHOLE GRAIN OATMEAL, PEACH & CRANBERRY gets 11% of its calories from protein, 79% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Maple Valley — PEACH & CRANBERRY WHOLE GRAIN OATMEAL, PEACH & CRANBERRY

See how Maple Valley — PEACH & CRANBERRY WHOLE GRAIN OATMEAL, PEACH & CRANBERRY compares to other foods in terms of nutrition:

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Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

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