Bader Publishing, PASTIE, CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 259 MG | 11% |
About PASTIE, CHICKEN
Uncle Peters Chicken Pastie by Bader Publishing is a traditional pasty filled with potato, chicken, onions, carrots, and rutabaga in a lard-based pastry crust. A 340g serving provides 212 calories, 4.4g protein, 20.6g carbs, 12.4g fat, and 1.2g fiber. A classic British-style pastie with a hearty vegetable and meat filling at a moderate calorie level per serving.
Ingredients
POTATOE, CHICKEN, FLOUR, LARD, WATER, BUTTER, ONIONS, CARROTS, RUTABAGA, SALT, SPICES, PEPPER, BLACK.
Calorie Breakdown
At 212 calories per 100 grams, PASTIE, CHICKEN gets 8% of its calories from protein, 39% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.
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