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Vollwerth &, PASTY WITH BEEF, PORK & RUTABAGA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 460 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About PASTY WITH BEEF, PORK & RUTABAGA
Copper Harbor Beef, Pork and Rutabaga Pasty is an Upper Michigan-style meat hand pie filled with beef, pork, potato, rutabaga, and onion in a lard-based wheat crust. Per 113g: 265 calories, 6.2g protein, 1.8g fiber, 25.7g carbs, 15g fat, a traditional pasty with hearty meat-and-root-vegetable filling.
Ingredients
FILLING: POTATO, BEEF, PORK, RUTABAGA, ONION, SALT (YELLOW PRUSSIATE OF SODA), PEPPER, PARSLEY. CRUST: WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, LARD (BHA, BHT, CITRIC ACID), WATER, SALT (YELLOW PRUSSIATE OF SODA).
Dietary Information
Notable micronutrients in PASTY WITH BEEF, PORK & RUTABAGA include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 265 calories per 100 grams, PASTY WITH BEEF, PORK & RUTABAGA gets 9% of its calories from protein, 39% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Vollwerth &, PASTY WITH BEEF, PORK & RUTABAGA
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