Defense Commissary Agency — PASTEURIZED LOW FAT MILK RICOTTA CHEESE, RICOTTA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 177 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 258 MG | 5% | |
| Sodium, Na | 258 MG | 11% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
About PASTEURIZED LOW FAT MILK RICOTTA CHEESE, RICOTTA CHEESE
Freedom's Choice Low Fat Ricotta is made primarily from whey rather than whole milk, a common cost-cutting approach that results in a slightly thinner, less rich texture compared to whole-milk ricotta. Vinegar and salt round out the formula, while modified starch, guar gum, and carrageenan compensate for the reduced fat and help maintain a smooth consistency. It is reasonably high in protein and low in fat, making it a practical choice for lasagna, stuffed pasta, or light dips where richness is less critical.
Ingredients
PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, SALT, STABILIZER (MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN), VITAMIN A PALMITATE.
Calorie Breakdown
At 97 calories per 100 grams, PASTEURIZED LOW FAT MILK RICOTTA CHEESE, RICOTTA CHEESE gets 40% of its calories from protein, 27% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Defense Commissary Agency — PASTEURIZED LOW FAT MILK RICOTTA CHEESE, RICOTTA CHEESE
See how Defense Commissary Agency — PASTEURIZED LOW FAT MILK RICOTTA CHEESE, RICOTTA CHEESE compares to other foods in terms of nutrition:
- Defense Commissary Agency — PASTEURIZED LOW FAT MILK RICOTTA CHEESE, RICOTTA CHEESE vs Harris-Teeter — HIGHLAND CREST, SMALL CURD COTTAGE CHEESE
- Defense Commissary Agency — PASTEURIZED LOW FAT MILK RICOTTA CHEESE, RICOTTA CHEESE vs Kent Precision — MEDIUM SALSA CON QUESO CHEESE DIP MIX, MEDIUM SALSA CON QUESO
- Defense Commissary Agency — PASTEURIZED LOW FAT MILK RICOTTA CHEESE, RICOTTA CHEESE vs HILAND, LOWFAT COTTAGE CHEESE SNACK CUPS
- Defense Commissary Agency — PASTEURIZED LOW FAT MILK RICOTTA CHEESE, RICOTTA CHEESE vs HILAND, COTTAGE CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.