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Defense Commissary Agency, PASTEURIZED LOW FAT MILK RICOTTA CHEESE, RICOTTA CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 177 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 258 MG | 5% | |
| Sodium, Na | 258 MG | 11% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
About PASTEURIZED LOW FAT MILK RICOTTA CHEESE, RICOTTA CHEESE
Freedom's Choice Low Fat Ricotta is made primarily from whey rather than whole milk, a common cost-cutting approach that results in a slightly thinner, less rich texture compared to whole-milk ricotta. Vinegar and salt round out the formula, while modified starch, guar gum, and carrageenan compensate for the reduced fat and help maintain a smooth consistency. It is reasonably high in protein and low in fat, making it a practical choice for lasagna, stuffed pasta, or light dips where richness is less critical.
Ingredients
PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, SALT, STABILIZER (MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN), VITAMIN A PALMITATE.
Calorie Breakdown
At 97 calories per 100 grams, PASTEURIZED LOW FAT MILK RICOTTA CHEESE, RICOTTA CHEESE gets 40% of its calories from protein, 27% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Defense Commissary Agency, PASTEURIZED LOW FAT MILK RICOTTA CHEESE, RICOTTA CHEESE
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