4% SMALL CURD COTTAGE CHEESE WITH CUCUMBER & DILL, CUCUMBER & DILL
0
Calories
11.3g
Protein
6g
Carbs
4.7g
Fat
0.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
0
% Daily Value*
Total Fat 4.7g
6%
Saturated Fat 2.7g
13%
Trans Fat 0g
Cholesterol 23mg
8%
Sodium 453mg
20%
Total Carbohydrate 6g
2%
Dietary Fiber 0.3g
1%
Total Sugars 4.7g
Protein 11.3g
23%
Vitamin D 0mcg
0%
Calcium 93mg
7%
Iron 0.2mg
1%
Potassium 147mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.3g
52%
Carbs
6g
27%
Fat
4.7g
21%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 147 MG | 3% | |
| Sodium, Na | 453 MG | 20% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Good source of protein with 11.3g per 100g.
- Good source of Sodium, Na (20% DV).
About 4% SMALL CURD COTTAGE CHEESE WITH CUCUMBER & DILL, CUCUMBER & DILL
4% SMALL CURD COTTAGE CHEESE WITH CUCUMBER & DILL, CUCUMBER & DILL contains 0 calories per 100g serving. It provides 11.3g of protein, 6g of carbohydrates, and 4.7g of fat. It also contains 0.3g of dietary fiber.
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