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Know what is on your plate.

HP Hood, 1% MILKFAT SMALLCURD LOWFAT COTTAGE CHEESE

Cheese HP Hood LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

80 Calories
11.5g Protein
4.4g Carbs
1.3g Fat
0.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.5g 67%
Carbs 4.4g 26%
Fat 1.3g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 345mg 15%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0.2g 1%
Total Sugars 4.4g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 97mg 7%
Iron 0mg 0%
Potassium 142mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 142 MG 3%
Sodium, Na 345 MG 15%

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 11.5g per 100g.
  • Very low in fat (1.3g per 100g).

About 1% MILKFAT SMALLCURD LOWFAT COTTAGE CHEESE

Small curd, one percent milkfat, and built for snacking or cooking alike. Hood's formula leans on skim milk and whey protein concentrate for its protein punch, while xanthan, locust bean, and guar gum work together to hold the curds in shape. The result is a mildly tangy, low-fat dairy staple that earns its place in a high-protein diet without much fuss.

Ingredients

CULTURED PASTEURIZED SKIM MILK AND MILK, WHEY PROTEIN CONCENTRATE, WHEY, SALT, NATURAL FLAVOR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, LACTIC ACID, VITAMIN A PALMITATE, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS) AND ENZYMES.

Dietary Information

1% MILKFAT SMALLCURD LOWFAT COTTAGE CHEESE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, 1% MILKFAT SMALLCURD LOWFAT COTTAGE CHEESE gets 58% of its calories from protein, 22% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare HP Hood, 1% MILKFAT SMALLCURD LOWFAT COTTAGE CHEESE

See how HP Hood, 1% MILKFAT SMALLCURD LOWFAT COTTAGE CHEESE compares to other foods in terms of nutrition:

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