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HP Hood, 1% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 347 MG | 15% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Good source of protein with 12g per 100g.
- Very low in fat (1.3g per 100g).
About 1% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE
Hood keeps this cottage cheese lean by using skim milk as the base and adding whey protein concentrate to push the protein content up. Three stabilizing gums give the small curds their structure. Fat content is very low and the protein-to-calorie ratio is favorable, making it a dependable option for anyone tracking macros.
Ingredients
CULTURED PASTEURIZED SKIM MILK AND MILK, WHEY PROTEIN CONCENTRATE, WHEY, SALT, NATURAL FLAVOR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, LACTIC ACID, VITAMIN A PALMITATE, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS) AND ENZYMES.
Dietary Information
1% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 73 calories per 100 grams, 1% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE gets 66% of its calories from protein, 26% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare HP Hood, 1% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE
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