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HP Hood — 1% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE

Cheese HP Hood LLC Branded
73 Calories
12g Protein
4.7g Carbs
1.3g Fat
0.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 347mg 15%
Total Carbohydrate 4.7g 2%
Dietary Fiber 0.2g 1%
Total Sugars 4g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 0.2mg 1%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 67%
Carbs 4.7g 26%
Fat 1.3g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 0.2 MG 1%
Potassium, K 143 MG 3%
Sodium, Na 347 MG 15%

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.
  • Good source of protein with 12g per 100g.
  • Very low in fat (1.3g per 100g).

About 1% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE

Hood 1% milkfat small curd lowfat cottage cheese provides 12g protein and 4.7g carbs at 73 calories per 150g. A cultured skim milk base with whey protein concentrate produces consistent small curds with low fat and a mild, clean finish.

Ingredients

CULTURED PASTEURIZED SKIM MILK AND MILK, WHEY PROTEIN CONCENTRATE, WHEY, SALT, NATURAL FLAVOR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, LACTIC ACID, VITAMIN A PALMITATE, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS) AND ENZYMES.

Dietary Information

1% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 73 calories per 100 grams, 1% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE gets 66% of its calories from protein, 26% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare HP Hood — 1% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE

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