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Harris-Teeter, PARMESAN ROMANO SHREDDED CHEESE, PARMESAN ROMANO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,250 MG | 96% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,500 MG | 65% |
Nutrition Highlights
- Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (96% of Daily Value per 100g).
- Rich source of Sodium, Na (65% of Daily Value per 100g).
About PARMESAN ROMANO SHREDDED CHEESE, PARMESAN ROMANO
HT Traders parmesan romano shredded cheese blends cultured pasteurized milk parmesan and romano cheeses with a potato and corn starch anticake. Per 28g serving: 393 calories, 35.7g of protein, 3.6g of carbs, and 28.6g of fat. Among the highest-protein shredded cheeses, it is used as a finishing cheese for pasta, salads, and soups.
Ingredients
PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ROMANO CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ANTICAKE (POTATO STARCH, CORN STARCH, POWDERED CELLULOSE), NATAMYCIN (A NATURAL MOLD INHIBITOR).
Dietary Information
PARMESAN ROMANO SHREDDED CHEESE, PARMESAN ROMANO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PARMESAN ROMANO SHREDDED CHEESE, PARMESAN ROMANO include Calcium, Ca (96% DV) , and Sodium, Na (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, PARMESAN ROMANO SHREDDED CHEESE, PARMESAN ROMANO gets 36% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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