Pasta, homemade, made without egg, cooked
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.2 MG | 15% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 1.3 MG | 8% | |
| Pantothenic acid | 0.2 MG | 3% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 43 UG | 11% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Magnesium, Mg | 14 MG | 3% | |
| Phosphorus, P | 40 MG | 3% | |
| Potassium, K | 19 MG | 0% | |
| Sodium, Na | 74 MG | 3% | |
| Zinc, Zn | 0.4 MG | 3% | |
| Copper, Cu | 0.1 MG | 7% | |
| Manganese, Mn | 0.2 MG | 8% |
Nutrition Highlights
- Very low in fat (1.0g per 100g).
About Pasta, homemade, made without egg, cooked
Eggless homemade pasta, cooked, is simply flour and water - minimal fat, modest protein, no fiber to speak of. Without egg, the dough is leaner and slightly less rich, though it still has the freshness of homemade over dried. It is common in southern Italian traditions and handles tomato-based sauces well. The texture is tender but not as silky as egg pasta.
Dietary Information
Pasta, homemade, made without egg, cooked is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 124 calories per 100 grams, Pasta, homemade, made without egg, cooked gets 14% of its calories from protein, 81% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Pasta, homemade, made without egg, cooked
See how Pasta, homemade, made without egg, cooked compares to other foods in terms of nutrition:
- Pasta, homemade, made without egg, cooked vs Cornmeal, white, self-rising, degermed, enriched
- Pasta, homemade, made without egg, cooked vs Noodles, egg, unenriched, cooked, without added salt
- Pasta, homemade, made without egg, cooked vs Pasta, dry, unenriched
- Pasta, homemade, made without egg, cooked vs Pasta, cooked, unenriched, without added salt
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