Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES

Explore the nutrition, choose your serving, and see how this food fits your day.

200 Calories
4.2g Protein
40.8g Carbs
1.7g Fat
1.9g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 4.2g 9%
Carbs 40.8g 87%
Fat 1.7g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 40.8g 15%
Dietary Fiber 1.9g 7%
Total Sugars 0g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.6mg 3%
Potassium 55mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.6 MG 3%
Magnesium, Mg 52 MG 12%
Phosphorus, P 132 MG 11%
Potassium, K 55 MG 1%
Sodium, Na 4 MG 0%
Zinc, Zn 1.1 MG 10%
Copper, Cu 0.1 MG 14%
Manganese, Mn 1.9 MG 84%

Nutrition Highlights

  • Very low in fat (1.7g per 100g).
  • Rich source of Manganese, Mn (84% of Daily Value per 100g).

About Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES

De Boles gluten-free pasta made from rice flour and rice bran extract cooks to a texture closer to conventional pasta than many gluten-free alternatives, largely because the rice bran extract adds a bit of structure. Protein is low, fat is minimal, and the carb base is almost entirely from rice flour. Fiber is present but not abundant. Useful for anyone avoiding gluten who still wants a pasta night without a gummy or grainy result.

Dietary Information

Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES include Manganese, Mn (84% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES gets 8% of its calories from protein, 82% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES

See how Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES compares to other foods in terms of nutrition:

More in Cereal Grains and Pasta

Browse all foods in the Cereal Grains and Pasta category to compare nutrition facts and find the best options for your diet.

Ask AI about Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES
Hi! Ask me anything about Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES, nutrition, recipes, health benefits, or meal ideas.