Pasta, cooked, enriched, without added salt
158
Calories
5.8g
Protein
30.9g
Carbs
0.9g
Fat
1.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
158
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0.2g
1%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 30.9g
11%
Dietary Fiber 1.8g
6%
Total Sugars 0.6g
Protein 5.8g
12%
Vitamin D 0mcg
0%
Calcium 7mg
1%
Iron 1.3mg
7%
Potassium 44mg
1%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5.8g
15%
Carbs
30.9g
82%
Fat
0.9g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.3 MG | 23% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 1.7 MG | 11% | |
| Pantothenic acid | 0.1 MG | 2% | |
| Vitamin B-6 | 0.0 MG | 3% | |
| Folate, total | 73 UG | 18% | |
| Choline, total | 6.4 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 18 MG | 4% | |
| Phosphorus, P | 58 MG | 5% | |
| Potassium, K | 44 MG | 1% | |
| Sodium, Na | 1 MG | 0% | |
| Zinc, Zn | 0.5 MG | 5% | |
| Copper, Cu | 0.1 MG | 11% | |
| Manganese, Mn | 0.3 MG | 14% | |
| Selenium, Se | 26.4 UG | 48% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of Selenium, Se (48% DV).
- Good source of Thiamin (23% DV).
About Pasta, cooked, enriched, without added salt
This versatile staple is made from wheat flour and water
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