Passion-fruit juice, yellow, raw
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 20% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 2.2 MG | 14% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 8 UG | 2% | |
| Choline, total | 4 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 47 UG | 5% | |
| Vitamin E (alpha-tocopherol) | 0.0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.4 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 17 MG | 4% | |
| Phosphorus, P | 25 MG | 2% | |
| Potassium, K | 278 MG | 6% | |
| Sodium, Na | 6 MG | 0% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.1 MG | 6% | |
| Selenium, Se | 0.1 UG | 0% |
Nutrition Highlights
- Low in calories with 60 kcal per 100g.
- Very low in fat (0.2g per 100g).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About Passion-fruit juice, yellow, raw
Yellow passion fruit juice is slightly sweeter and less acidic than the purple variety, with a tropical flavor that's softer on the palate. Like purple passion fruit juice, it loses the significant fiber of the whole fruit once strained. Natural sugars make up most of the carbohydrate content, fat is minimal, and protein is negligible. Used similarly to the purple version in beverages, desserts, and sauces, with a flavor profile that blends well with mango and citrus.
Dietary Information
Passion-fruit juice, yellow, raw is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Passion-fruit juice, yellow, raw include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 60 calories per 100 grams, Passion-fruit juice, yellow, raw gets 4% of its calories from protein, 96% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Passion-fruit juice, yellow, raw
See how Passion-fruit juice, yellow, raw compares to other foods in terms of nutrition:
- Passion-fruit juice, yellow, raw vs Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program)
- Passion-fruit juice, yellow, raw vs Applesauce, canned, sweetened, without salt
- Passion-fruit juice, yellow, raw vs Apricots, raw
- Passion-fruit juice, yellow, raw vs Apricots, canned, water pack, with skin, solids and liquids
More in Fruits and Fruit Juices
Browse all foods in the Fruits and Fruit Juices category to compare nutrition facts and find the best options for your diet.