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Know what is on your plate.

Fresh, PARMESAN GARLIC & HERB BREAD

Breads & Buns The Fresh Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

286 Calories
7.1g Protein
57.1g Carbs
3.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 11%
Carbs 57.1g 84%
Fat 3.6g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 57.1g 21%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.6mg 20%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 143 MG 3%
Sodium, Na 571 MG 25%

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (25% DV).

About PARMESAN GARLIC & HERB BREAD

The Fresh Market Parmesan Garlic and Herb Bread is made with wheat flour, Parmesan cheese, garlic, oregano, and basil. A 28g serving has 286 calories, 7.14g protein, 57.14g carbs, and 3.57g fat. A savory, herbed artisan-style bread with distinctive Italian seasoning throughout.

Ingredients

WHEAT FLOUR, WATER, SUGAR, SOYBEAN OIL, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, AND ENZYMES). CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: GARLIC, OREGANO, BASIL, SEA SALT, WHITE VINEGAR, YEAST, ENZYMES.

Dietary Information

Notable micronutrients in PARMESAN GARLIC & HERB BREAD include Sodium, Na (25% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, PARMESAN GARLIC & HERB BREAD gets 10% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Fresh, PARMESAN GARLIC & HERB BREAD

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