Perfection Bakeries — HAMBURGER BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 4.7 MG | 29% | |
| Folate, total | 116 UG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 488 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
- Good source of Niacin (29% DV).
- Good source of Folate, total (29% DV).
About HAMBURGER BUNS
These Clover Valley Hamburger Buns are standard white enriched flour buns, soft and mild in flavor, designed to hold a burger without upstaging it. High fructose corn syrup is present, as with most commercial buns of this type, and fiber is low. They do their job perfectly well as an everyday bun, though anyone looking for whole grain nutrition won't find it here.
Ingredients
ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, CALCIUM PROPIONATE (A PRESERVATIVE), MONOGLYCERIDES, VINEGAR, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, CALCIUM PHOSPHATE, ASCORBIC ACID, CITRIC ACID.
Dietary Information
Notable micronutrients in HAMBURGER BUNS include Niacin (29% DV) , Folate, total (29% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 279 calories per 100 grams, HAMBURGER BUNS gets 10% of its calories from protein, 73% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Perfection Bakeries — HAMBURGER BUNS
See how Perfection Bakeries — HAMBURGER BUNS compares to other foods in terms of nutrition:
- Perfection Bakeries — HAMBURGER BUNS vs Flowers — 100% WHOLE WHEAT BREAD
- Perfection Bakeries — HAMBURGER BUNS vs Flowers — SARA LEE, 100% WHOLE WHEAT BREAD
- Perfection Bakeries — HAMBURGER BUNS vs Flowers — SARA LEE, RESTAURANT STYLE WHITE HOT DOG BUNS
- Perfection Bakeries — HAMBURGER BUNS vs Gold Medal Bakery — 12 ENRICHED DINNER ROLLS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.