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Barely Bread — CINNAMON-RAISIN 100% GRAIN-FREE SLICED LOAF, CINNAMON-RAISIN

Breads & Buns Barely Bread Branded
308 Calories
11.5g Protein
34.6g Carbs
15.4g Fat
23.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 308
% Daily Value*
Total Fat 15.4g 20%
Saturated Fat 7.7g 38%
Trans Fat 0g
Cholesterol 85mg 28%
Sodium 577mg 25%
Total Carbohydrate 34.6g 13%
Dietary Fiber 23.1g 83%
Total Sugars 3.9g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 269mg 21%
Iron 4.2mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 19%
Carbs 34.6g 56%
Fat 15.4g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 269 MG 21%
Iron, Fe 4.2 MG 23%
Sodium, Na 577 MG 25%

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Innisfree Farm — 100% WHOLE WHEAT ENGLISH MUFFINS, 100% WHOLE WHEAT 281 12.3g 52.6g 3.5g Affiliated — 100% WHOLE WHEAT ENGLISH MUFFINS, 100% WHOLE WHEAT 230 9.8g 41.0g 2.5g Market Basket — 100% WHOLE WHEAT HAMBURG ROLLS, 100% WHOLE WHEAT 208 11.3g 37.7g 3.8g Wal-Mart — BLUEBERRY SLICED BAGELS, BLUEBERRY 292 10.6g 60.2g 1.3g Wal-Mart — CINNAMON RAISIN SLICED BAGELS, CINNAMON RAISIN 292 10.6g 61.1g 1.3g Wal-Mart — 100% WHOLE WHEAT ROUND TOP BREAD, 100% WHOLE WHEAT 240 12g 42g 3g

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • High in dietary fiber (23.1g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (23% DV).
  • Good source of Sodium, Na (25% DV).

About CINNAMON-RAISIN 100% GRAIN-FREE SLICED LOAF, CINNAMON-RAISIN

Barely Bread Cinnamon-Raisin Grain-Free Sliced Loaf is made primarily from egg whites, whole eggs, almond flour, cassava flour, and psyllium husk, sweetened lightly with honey and containing currants and raisins. A 26g slice provides 308 calories per 100g reference, 11.54g protein, 34.62g carbs, 15.38g fat, and a remarkable 23.1g fiber. The very high fiber comes from psyllium husk, coconut flour, and flaxseed. A low-glycemic bread option well suited to low-carb, paleo, or grain-free diets.

Ingredients

EGG WHITES, WHOLE EGGS, APPLESAUCE (UNSWEETENED), ALMOND FLOUR, CASSAVA FLOUR, PSYLLIUM HUSK, WATER, COCONUT OIL, CINNAMON, FLAXSEED MEAL, CURRANTS, COCONUT FLOUR, BAKING POWDER (MONOCALCIUM PHOSPHATE, POTATO STARCH, POTASSIUM BICARBONATE AS LEAVENING AGENT), APPLE CIDER VINEGAR, SWEET POTATO FLOUR, RAISINS, HONEY, BAKING SODA (AS LEAVENING AGENT), SEA SALT

Dietary Information

CINNAMON-RAISIN 100% GRAIN-FREE SLICED LOAF, CINNAMON-RAISIN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CINNAMON-RAISIN 100% GRAIN-FREE SLICED LOAF, CINNAMON-RAISIN include Sodium, Na (25% DV) , Iron, Fe (23% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 308 calories per 100 grams, CINNAMON-RAISIN 100% GRAIN-FREE SLICED LOAF, CINNAMON-RAISIN gets 15% of its calories from protein, 45% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Barely Bread — CINNAMON-RAISIN 100% GRAIN-FREE SLICED LOAF, CINNAMON-RAISIN

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