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Perfection Bakeries, 100% WHOLE WHEAT SANDWICH BREAD, WHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 3.8 MG | 24% | |
| Folate, total | 23 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 192 MG | 15% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 231 MG | 5% | |
| Sodium, Na | 404 MG | 18% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Niacin (24% DV).
About 100% WHOLE WHEAT SANDWICH BREAD, WHEAT
Clover Valley's 100% Whole Wheat Sandwich Bread is built on whole grain wheat flour as its first ingredient, making it a genuinely fiber-rich choice compared to most sandwich breads on store shelves. High fructose corn syrup shows up in the mix, which is common for budget whole wheat loaves but not ideal. Still, for an everyday bread at a value price point, the whole grain base and respectable fiber content make it a reasonable pick for sandwiches and toast.
Ingredients
WHOLE GRAIN WHEAT FLOUR, WATER, YEAST, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, SOYBEAN OIL, SALT, MOLASSES, WHEAT STARCH, CALCIUM PROPIONATE (A PRESERVATIVE). MONOGLYCERIDES, VINEGAR, CALCIUM SULFATE, CALCIUM PHOSPHATE, ASCORBIC ACID.
Dietary Information
100% WHOLE WHEAT SANDWICH BREAD, WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% WHOLE WHEAT SANDWICH BREAD, WHEAT include Niacin (24% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 269 calories per 100 grams, 100% WHOLE WHEAT SANDWICH BREAD, WHEAT gets 17% of its calories from protein, 69% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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