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Lewis Bakeries — WHOLE WHEAT HOT DOG BUNS, WHOLE WHEAT

Breads & Buns Lewis Bakeries Inc. Branded
226 Calories
11.3g Protein
39.6g Carbs
2.8g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 226
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 377mg 16%
Total Carbohydrate 39.6g 14%
Dietary Fiber 5.7g 20%
Total Sugars 5.7g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 79mg 6%
Iron 2.3mg 13%
Potassium 192mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.3g 21%
Carbs 39.6g 74%
Fat 2.8g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 15%
Niacin 4.2 MG 26%
Folate, total 12 UG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 79 MG 6%
Iron, Fe 2.3 MG 13%
Potassium, K 192 MG 4%
Sodium, Na 377 MG 16%

Nutrition Highlights

  • Good source of protein with 11.3g per 100g.
  • Very low in fat (2.8g per 100g).
  • High in dietary fiber (5.7g per 100g), supporting digestive health.
  • Good source of Niacin (26% DV).

About WHOLE WHEAT HOT DOG BUNS, WHOLE WHEAT

Lewis Bake Shop Whole Wheat Hot Dog Buns use whole wheat flour as the primary grain, giving them a heartier flavor and meaningfully more fiber than standard white hot dog buns. A modest addition of wheat gluten helps achieve the soft, slightly chewy structure expected of a bun. Small amounts of dough conditioners and preservatives extend shelf life and improve texture, which is typical of commercially produced bread. A reasonable choice for those wanting a bit more nutritional substance from their bun.

Ingredients

WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, DOUGH CONDITIONERS (ETHOXYLATED MONOAND DIGLYCERIDES, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID), CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), FUMARIC ACID, YEAST NUTRIENTS (CALCIUM CARBONATE), HYDROGENATED COTTONSEED OIL, SOY LECITHIN.

Dietary Information

WHOLE WHEAT HOT DOG BUNS, WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE WHEAT HOT DOG BUNS, WHOLE WHEAT include Niacin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 226 calories per 100 grams, WHOLE WHEAT HOT DOG BUNS, WHOLE WHEAT gets 20% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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