MULTIGRAIN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 3.7 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 512 MG | 22% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- Good source of dietary fiber (4.7g per 100g).
- Good source of Sodium, Na (22% DV).
- Good source of Riboflavin (24% DV).
- Good source of Niacin (23% DV).
About MULTIGRAIN BREAD
MULTIGRAIN BREAD is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 51.2g of carbohydrates, and 4.7g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN, [VITAMIN B2], FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, YEAST, CONTAINS 2 PERCENT OR LESS OF: SALT WHEAT BERRIES, WHEAT GLUTEN, HONEY, MILLET, FLAXSEED, PEARLED BARLEY, RYE, TRITICALE, CALCIUM PROPIONATE AND SORBIC ACID (PRESERVATIVE), WHEAT BRAN, BUTTER, NONFAT MILK, MALTED BARLEY FLOUR, MONO AND DIGLYCERIDES, SOY LECITHIN.
Dietary Information
Notable micronutrients in MULTIGRAIN BREAD include Riboflavin (24% DV) , Niacin (23% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 279 calories per 100 grams, MULTIGRAIN BREAD gets 17% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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