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Supervalu — ENRICHED HAMBURGER BUNS

Breads & Buns Supervalu, Inc. Branded
256 Calories
9.3g Protein
48.8g Carbs
3.5g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 465mg 20%
Total Carbohydrate 48.8g 18%
Dietary Fiber 2.3g 8%
Total Sugars 7.0g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 15%
Carbs 48.8g 79%
Fat 3.5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 24%
Niacin 4.7 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 2.5 MG 14%
Sodium, Na 465 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Wegmans Food — WHOLE GRAIN HAMBURGER ROLLS 260 10g 48g 3g Baldinger Bakery — GOURMET BURGER BUNS 284 10.8g 48.7g 4.1g Baltimore Baked Goods — SQUARE CHALLAH 314 7.8g 47.1g 7.8g Wegmans Food — HAMBURGER 280 8g 52g 4g Wegmans Food — HOT DOG 8 SLICED ROLLS MADE WITH WHOLE GRAIN 260 10g 48g 3g Fareway — WHITE BREAD 250 7.1g 50g 1.8g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (24% DV).
  • Good source of Niacin (29% DV).

About ENRICHED HAMBURGER BUNS

Albertsons Enriched Hamburger Buns are made with unbleached enriched wheat flour and canola or soy oil, with high fructose corn syrup for sweetness, calcium propionate as a mold inhibitor, and standard dough conditioners. Each 43g bun contains 256 calories, 9.3g protein, 48.84g carbs, 3.49g fat, and 2.3g fiber. A standard commercially produced hamburger bun with a soft crumb and light crust suited for everyday burgers and sandwiches.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, VEGETABLE OIL (CANOLA AND/OR SOY), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VITAL WHEAT GLUTEN, SALT, YEAST NUTRIENT (AMMONIUM SULPHATE), DOUGH CONDITIONERS (MONO-DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR).

Dietary Information

Notable micronutrients in ENRICHED HAMBURGER BUNS include Thiamin (83% DV) , Niacin (29% DV) , Riboflavin (24% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, ENRICHED HAMBURGER BUNS gets 15% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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