ENRICHED HAMBURGER BUNS vs SADIE ROSE BAKING CO.
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 13 nutrient categories
ENRICHED HAMBURGER BUNS: 6
vs
SADIE ROSE BAKING CO.: 6
(1 ties)
Overview
| Nutrient | ENRICHED HAMBURGER BUNS | SADIE ROSE BAKING CO. | Winner |
|---|---|---|---|
| Calories | 256 cal | 286 cal | |
| Protein | 9.3 g | 12.5 g | |
| Carbs | 48.8 g | 58.9 g | |
| Fat | 3.5 g | 1.8 g | |
| Fiber | 2.3 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED HAMBURGER BUNS | SADIE ROSE BAKING CO. | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ENRICHED HAMBURGER BUNS | SADIE ROSE BAKING CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 3.5 MG | |
| Sodium, Na | 465 MG | 607 MG |