Kikkoman — PANKO JAPANESE STYLE BREAD CRUMBS, PANKO JAPANESE STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 117 MG | 5% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About PANKO JAPANESE STYLE BREAD CRUMBS, PANKO JAPANESE STYLE
Kikkoman Panko Japanese Style Bread Crumbs are made from wheat flour, cane sugar, yeast, and salt, producing the large, airy flakes characteristic of panko. A 30 g serving has 367 calories, 13.33 g protein, 80 g carbs, and 3.3 g fiber, with no fat. Panko absorbs less oil than fine bread crumbs, resulting in a lighter, crispier crust on fried or baked foods like chicken cutlets, fish fillets, and casseroles.
Ingredients
WHEAT FLOUR, CANE SUGAR, YEAST, SALT.
Dietary Information
PANKO JAPANESE STYLE BREAD CRUMBS, PANKO JAPANESE STYLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 367 calories per 100 grams, PANKO JAPANESE STYLE BREAD CRUMBS, PANKO JAPANESE STYLE gets 15% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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