Know what is on your plate.
Topco Associates, SEASONED FISH FRY MIX, SEASONED
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 111 MG | 2% | |
| Sodium, Na | 3,000 MG | 130% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (130% of Daily Value per 100g).
About SEASONED FISH FRY MIX, SEASONED
Food Club Seasoned Fish Fry Mix from Topco Associates is a degermed yellow corn meal and enriched corn flour coating with garlic, paprika, and citric acid. Each 9g serving delivers 333 calories, 66.67g of carbohydrates, and no fat or protein. A zero-fat, corn-based fish fry mix that creates a crispy, seasoned coating for pan-fried or deep-fried fish.
Ingredients
DEGERMED YELLOW CORN MEAL, ENRICHED YELLOW CORN FLOUR (YELLOW CORN FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, MONOSODIUM GLUTAMATE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SPICE, PAPRIKA (COLOR), CITRIC ACID, DEHYDRATED GARLIC.
Dietary Information
SEASONED FISH FRY MIX, SEASONED is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SEASONED FISH FRY MIX, SEASONED include Sodium, Na (130% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, SEASONED FISH FRY MIX, SEASONED gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Topco Associates, SEASONED FISH FRY MIX, SEASONED
See how Topco Associates, SEASONED FISH FRY MIX, SEASONED compares to other foods in terms of nutrition:
- Topco Associates, SEASONED FISH FRY MIX, SEASONED vs Continental Mills, WHOLE WHEAT FLATBREAD MIX
- Topco Associates, SEASONED FISH FRY MIX, SEASONED vs Continental Mills, BUTTERMILK COMPLETE PANCAKE MIX, BUTTERMILK
- Topco Associates, SEASONED FISH FRY MIX, SEASONED vs Bob's Red Mill Natural, GLUTEN FREE HOMEMADE WONDERFUL BREAD MIX
- Topco Associates, SEASONED FISH FRY MIX, SEASONED vs Finlay Extracts & Ingredients, ROUNDY'S, ITALIAN CLASSICS PLAIN BREAD CRUMBS
More in Bread & Muffin Mixes
Browse all foods in the Bread & Muffin Mixes category to compare nutrition facts and find the best options for your diet.