Nestle — SPAETZLE AUTHENTIC GERMAN DUMPLINGS, SPAETZLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 370 MG | 16% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
About SPAETZLE AUTHENTIC GERMAN DUMPLINGS, SPAETZLE
Maggi Spaetzle are authentic German-style egg dumplings made from semolina, eggs, nonfat milk, and a short list of leavening ingredients. Per 46 g dry serving: 370 calories, 10.87 g of protein, 73.91 g of carbs, 3.26 g of fat, and 2.2 g of fiber. Boil and serve with butter, gravy, or cheese as a traditional central European side dish.
Ingredients
SEMOLINA (DURUM WHEAT), EGGS AND LESS THAN 2% OF NONFAT MILK, SALT, TARTARIC ACID, BAKING SODA.
Calorie Breakdown
At 370 calories per 100 grams, SPAETZLE AUTHENTIC GERMAN DUMPLINGS, SPAETZLE gets 12% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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