SEASONED FISH FRY MIX vs LEMON BREAD FLAVORED BREAD KIT WITH LEMON ZEST GLAZE
Nutrition comparison per 100 g serving
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SEASONED FISH FRY MIX wins in 5 out of 11 nutrient categories
SEASONED FISH FRY MIX: 5
vs
LEMON BREAD FLAVORED BREAD KIT WITH LEMON ZEST GLAZE: 3
(3 ties)
Overview
| Nutrient | SEASONED FISH FRY MIX | LEMON BREAD FLAVORED BREAD KIT WITH LEMON ZEST GLAZE | Winner |
|---|---|---|---|
| Calories | 333 cal | 312 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 66.7 g | 68.8 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED FISH FRY MIX | LEMON BREAD FLAVORED BREAD KIT WITH LEMON ZEST GLAZE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED FISH FRY MIX | LEMON BREAD FLAVORED BREAD KIT WITH LEMON ZEST GLAZE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 2.2 MG | 1.5 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 3,000 MG | 312 MG |