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Topco Associates — LEMON POPPYSEED MUFFIN MIX, LEMON POPPYSEED

Bread & Muffin Mixes Topco Associates, Inc. Branded
403 Calories
6.0g Protein
74.6g Carbs
9.0g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 403
% Daily Value*
Total Fat 9.0g 11%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 642mg 28%
Total Carbohydrate 74.6g 27%
Dietary Fiber 1.5g 5%
Total Sugars 38.8g
Protein 6.0g 12%
Vitamin D 0mcg 0%
Calcium 343mg 26%
Iron 4.9mg 27%
Potassium 75mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.0g 7%
Carbs 74.6g 83%
Fat 9.0g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 343 MG 26%
Iron, Fe 4.9 MG 27%
Potassium, K 75 MG 2%
Sodium, Na 642 MG 28%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
American Roland Food — ROLAND, ITALIAN STYLE BREAD CRUMBS 350 15g 70g 0g Continental Mills — TEMPURA PREMIUM BATTER MIX 333 3.3g 76.7g 1.7g Elevation — PANKO BREADCRUMBS, ITALIAN STYLE 350 5g 75g 0g Elevation — PANKO BREADCRUMBS, ORIGINAL 350 5g 80g 0g Vigo Importing — ITALIAN STYLE SEASONED PANKO BREAD CRUMBS, ITALIAN STYLE 357 10.7g 71.4g 1.8g Kingston Marketing — PANKO 357 14.3g 71.4g 3.6g

Nutrition Highlights

  • Good source of Calcium, Ca (26% DV).
  • Good source of Iron, Fe (27% DV).
  • Good source of Sodium, Na (28% DV).

About LEMON POPPYSEED MUFFIN MIX, LEMON POPPYSEED

Food Club Lemon Poppyseed Muffin Mix from Topco Associates is a dry baking mix providing 403 calories, 6g of protein, and 74.6g of carbohydrates per 67g dry serving. Enriched with B vitamins and iron, it bakes into tangy, seed-speckled muffins with a bright lemon flavor when prepared as directed.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING ([CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA AND/OR PALM OIL] WITH TBHQ [PRESERVATIVE]), POPPY SEED, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA, DICALCIUM PHOSPHATE). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, SALT, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, EGG WHITE, CALCIUM CARBONATE, CORN STARCH, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS), WHEAT STARCH, IRON (FERRIC ORTHOPHOSPHATE), NIACINAMIDE, YELLOW 5, SODIUM LAURYL SULFATE, YELLOW 6, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN).

Dietary Information

Notable micronutrients in LEMON POPPYSEED MUFFIN MIX, LEMON POPPYSEED include Sodium, Na (28% DV) , Iron, Fe (27% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 403 calories per 100 grams, LEMON POPPYSEED MUFFIN MIX, LEMON POPPYSEED gets 6% of its calories from protein, 74% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates — LEMON POPPYSEED MUFFIN MIX, LEMON POPPYSEED

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