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Quality Frozen, PANKO BREAD CRUMBS, PANKO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 633 MG | 28% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (1.7g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (28% DV).
About PANKO BREAD CRUMBS, PANKO
Unger's panko bread crumbs are made from white wheat flour, yeast, salt, vegetable oil, garlic, onion, pepper, and spices. A 30g serving provides 367 calories, 13.33g protein, 76.67g carbs, 1.67g fat, and 3.3g fiber. Panko has a larger, coarser flake than traditional bread crumbs, creating a crispier crust when used for breading fried or baked foods. The garlic and onion in the formula add seasoning that eliminates the need for additional herbs in many applications.
Ingredients
WHITE WHEAT FLOUR, YEAST, SALT, VEGETABLE OIL, GARLIC, ONION, PEPPER, SPICES.
Dietary Information
PANKO BREAD CRUMBS, PANKO is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PANKO BREAD CRUMBS, PANKO include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, PANKO BREAD CRUMBS, PANKO gets 15% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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