Simple Mills — PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX, PANCAKE & WAFFLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 885 MG | 19% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (26% DV).
About PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX, PANCAKE & WAFFLE
Simple Mills Pancake and Waffle Almond Flour Baking Mix is a grain-light mix made from almond flour, arrowroot, coconut flour, organic coconut sugar, cream of tartar, baking soda, and sea salt. Per 100g: 450 calories, 10g protein, 57.5g carbs, 20g fat, and 7.5g fiber. The almond and coconut flour base makes it naturally gluten-free. Higher in fat and fiber than conventional mixes, suited for paleo or grain-free diets.
Ingredients
ALMOND FLOUR ARROWROOT ORGANIC COCONUT SUGAR ORGANIC COCONUT FLOUR CREAM OF TARTAR BAKING SODA SEA SALT
Dietary Information
PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX, PANCAKE & WAFFLE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX, PANCAKE & WAFFLE include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 450 calories per 100 grams, PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX, PANCAKE & WAFFLE gets 9% of its calories from protein, 51% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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