PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX vs BUTTERMILK PANCAKE MIX
Nutrition comparison per 100 g serving
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BUTTERMILK PANCAKE MIX wins in 5 out of 11 nutrient categories
PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX: 4
vs
BUTTERMILK PANCAKE MIX: 5
(2 ties)
Overview
| Nutrient | PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 450 cal | 371 cal | |
| Protein | 10 g | 8.1 g | |
| Carbs | 57.5 g | 72.6 g | |
| Fat | 20 g | 4.0 g | |
| Fiber | 7.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 242 MG | |
| Iron, Fe | 2.5 MG | 4.4 MG | |
| Potassium, K | 885 MG | 0 MG | |
| Sodium, Na | 600 MG | 790 MG |