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Know what is on your plate.

Life Gourmet Shop, PALEO SWEET POTATO HASH & SCRAMBLED EGGS WITH CHICKEN APPLE BREAKFAST SAUSAGE

Frozen Breakfast Sandwiches, Biscuits & Meals Life Gourmet Shop LLC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

149 Calories
7.5g Protein
15.7g Carbs
6.7g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.5g 25%
Carbs 15.7g 53%
Fat 6.7g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 149
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 96mg 32%
Sodium 294mg 13%
Total Carbohydrate 15.7g 6%
Dietary Fiber 1.2g 4%
Total Sugars 4.7g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.4 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 1.1 MG 6%
Sodium, Na 294 MG 13%

About PALEO SWEET POTATO HASH & SCRAMBLED EGGS WITH CHICKEN APPLE BREAKFAST SAUSAGE

Tastefully Plated Paleo Sweet Potato Hash and Scrambled Eggs with Chicken Apple Sausage contains 149 calories per 255g serving with 7.45g protein, 15.69g carbs, and 6.67g fat. A frozen paleo breakfast meal made from whole eggs, plantains, sweet potatoes, chicken, and bell peppers in olive oil.

Ingredients

EGGS (WHOLE EGGS, MODIFIED FOOD STARCH, CITRIC ACID [TO PRESERVE COLOR]), PLANTAINS, SWEET POTATOES, CHICKEN, SLICED APPLES (APPLES, CITRIC ACID [TO MAINTAIN COLOR]), ONION, RED PEPPERS, YELLOW PEPPERS, EXTRA VIRGIN OLIVE OIL, WATER, GARLIC PUREE (GARLIC, WATER), SCALLIONS, SEASONING (SALT, SPICES, BROWN SUGAR, ONION POWDER, DEHYDRATED GARLIC), CHICKEN BASE FLAVOR (FLAVOR, SALT, YEAST EXTRACT, RENDERED CHICKEN FAT, DEXTROSE, POTATO STARCH, ONION POWDER, GARLIC POWDER, SPICE EXTRACTS), BLEND OF CANOLA AND EXTRA VIRGIN OLIVE OIL, COLLAGEN CASING (COLLAGEN PROTEIN, WATER, GLYCERINE, CELLULOSE, OIL, SALTS), RED WINE VINEGAR, MOLASSES, DIJON MUSTARD (BLACK MUSTARD SEEDS, WATER, VINEGAR, WHITE WINE, SALT), CHIVES, SALT, SPICES, PAPRIKA, ONION POWDER.

Calorie Breakdown

At 149 calories per 100 grams, PALEO SWEET POTATO HASH & SCRAMBLED EGGS WITH CHICKEN APPLE BREAKFAST SAUSAGE gets 20% of its calories from protein, 42% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

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