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Brekki, OVERNIGHT OATS WITH COCONUT & CACAO, COCONUT & CACAO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 94 MG | 4% |
Nutrition Highlights
- Good source of dietary fiber (4.1g per 100g).
About OVERNIGHT OATS WITH COCONUT & CACAO, COCONUT & CACAO
Brekki overnight oats with coconut and cacao made from rolled oats, almond milk, chia seeds, flax, and buckwheat groats. Per 170g: 182 kcal, 4.7g protein, 18.8g carbs, 10g fat, 4.1g fiber. A fiber-rich, plant-based ready-to-eat oat breakfast.
Ingredients
ALMOND MILK (WATER, ALMOND BUTTER), ROLLED OATS, COCONUT MILK POWDER, COCONUT NECTAR, RICE MILK POWDER, SHREDDED COCONUT, BUCKWHEAT GROATS, ALMONDS, CHIA SEEDS, FLAX SEEDS, PUFFED AMARANTH, CACAO POWDER, VEGAN CULTURED DEXTROSE, SEA SALT, CINNAMON.
Calorie Breakdown
At 182 calories per 100 grams, OVERNIGHT OATS WITH COCONUT & CACAO, COCONUT & CACAO gets 10% of its calories from protein, 41% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.
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