Delhaize America — SUPER SEEDS GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 227 MG | 10% |
About SUPER SEEDS GRANOLA
Nature's Place Super Seeds Granola combines whole grain oats, honey, dried cranberries, pumpkin seeds, chia seeds, and brown sugar. A 55 g serving provides 400 calories, 58.18 g of carbs, 16.36 g of fat, and 9.09 g of protein. The pumpkin and chia seeds add a mild crunch and contribute to the protein count. A reasonably nutritious granola that works well over yogurt or with milk.
Ingredients
WHOLE GRAIN OATS, HONEY, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), BROWN SUGAR (SUGAR, CANE SYRUPS), FULLY REFINED CANOLA OIL, PUMPKIN SEEDS, EGG WHITES, CHIA SEEDS, FULL STRENGTH UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VANILLA (WATER, ALCOHOL, SUGAR AND VANILLA BEAN EXTRACTIVES), SALT, CINNAMON.
Calorie Breakdown
At 400 calories per 100 grams, SUPER SEEDS GRANOLA gets 9% of its calories from protein, 58% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Delhaize America — SUPER SEEDS GRANOLA
See how Delhaize America — SUPER SEEDS GRANOLA compares to other foods in terms of nutrition:
- Delhaize America — SUPER SEEDS GRANOLA vs Kay's Naturals — HONEY ALMOND PROTEIN CEREAL, HONEY ALMOND
- Delhaize America — SUPER SEEDS GRANOLA vs POWERFUL MEN — BLUEBERRY & VANILLA OVERNIGHT OATS, BLUEBERRY & VANILLA
- Delhaize America — SUPER SEEDS GRANOLA vs Brekki — OVERNIGHT OATS WITH COCONUT & CACAO, COCONUT & CACAO
- Delhaize America — SUPER SEEDS GRANOLA vs Wegmans Food — CINNAMON FLAKES TOASTED CEREAL, CINNAMON FLAKES
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