Rachael's Food — OVEN ROASTED TURKEY WITH SWISS CHEESE & LETTUCE ON MULTIGRAIN SANDWICH BREAD, TURKEY WITH CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 81 MG | 6% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 141 MG | 3% | |
| Sodium, Na | 626 MG | 27% |
Nutrition Highlights
- Good source of protein with 15.2g per 100g.
- Good source of dietary fiber (3g per 100g).
- Good source of Sodium, Na (27% DV).
About OVEN ROASTED TURKEY WITH SWISS CHEESE & LETTUCE ON MULTIGRAIN SANDWICH BREAD, TURKEY WITH CHEESE
OVEN ROASTED TURKEY WITH SWISS CHEESE & LETTUCE ON MULTIGRAIN SANDWICH BREAD, TURKEY WITH CHEESE is a moderate-calorie food with 172 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.2g of protein, 22.2g of carbohydrates, and 4.6g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.
Ingredients
MULTIGRAIN BREAD (STONE GROUND WHOLE WHITE WHEAT FLOUR [UNBLEACHED, UNBROMATED ENRICHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN & FOLIC ACID], WATER, RYE FLOUR, RYE CHOPS, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SOYBEAN OIL, WHEAT GLUTEN, MALTED BARLEY EXTRACT, BARLEY, CRACKED WHEAT, CORN GRITS, RYE MALT, FLAXSEEDS, SPICES, MALTED BARLEY FLOUR, SESAME SEEDS, CULTURED WHEAT FLOUR, MILLETT, ASCORBIC ACID, QUAR GUM, COARSE GROUND OATS, ENZYMES, VEGETABLE MONO & DIGLYCERIDES), TURKEY (TURKEY BREAST, TURKEY BROTH & 2% OR LESS OF THE FOLLOWING: SALT, SUGAR, CARRAGEENAN, SODIUM CITRATE, SODIUM PHOSPHATE, SODIUM DIACETATE), LETTUCE, SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES)
Dietary Information
Notable micronutrients in OVEN ROASTED TURKEY WITH SWISS CHEESE & LETTUCE ON MULTIGRAIN SANDWICH BREAD, TURKEY WITH CHEESE include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 172 calories per 100 grams, OVEN ROASTED TURKEY WITH SWISS CHEESE & LETTUCE ON MULTIGRAIN SANDWICH BREAD, TURKEY WITH CHEESE gets 35% of its calories from protein, 52% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Rachael's Food — OVEN ROASTED TURKEY WITH SWISS CHEESE & LETTUCE ON MULTIGRAIN SANDWICH BREAD, TURKEY WITH CHEESE
See how Rachael's Food — OVEN ROASTED TURKEY WITH SWISS CHEESE & LETTUCE ON MULTIGRAIN SANDWICH BREAD, TURKEY WITH CHEESE compares to other foods in terms of nutrition:
- Rachael's Food — OVEN ROASTED TURKEY WITH SWISS CHEESE & LETTUCE ON MULTIGRAIN SANDWICH BREAD, TURKEY WITH CHEESE vs Walgreens — GRILLED EGGPLANT WITH FRESH MOZZARELLA SANDWICH, MOZZARELLA
- Rachael's Food — OVEN ROASTED TURKEY WITH SWISS CHEESE & LETTUCE ON MULTIGRAIN SANDWICH BREAD, TURKEY WITH CHEESE vs Walgreens — BLACK FOREST HAM AND BRIE W/ HONEY MUSTARD SPREAD SANDWICH, BLACK FOREST HAM AND BRIE W/ HONEY MUSTARD SPREAD
- Rachael's Food — OVEN ROASTED TURKEY WITH SWISS CHEESE & LETTUCE ON MULTIGRAIN SANDWICH BREAD, TURKEY WITH CHEESE vs Wenner Bread Products — MULTIGRAIN CIABATTA SANDWICH ROLLS
- Rachael's Food — OVEN ROASTED TURKEY WITH SWISS CHEESE & LETTUCE ON MULTIGRAIN SANDWICH BREAD, TURKEY WITH CHEESE vs AdvancePierre — HAM & SWISS WITH SPICY MUSTARD ON A PRETZEL ROLL SANDWICHES
More in Prepared Subs & Sandwiches
Browse all foods in the Prepared Subs & Sandwiches category to compare nutrition facts and find the best options for your diet.