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HAM & SWISS WITH SPICY MUSTARD ON MARBLED RYE BREAD

Prepared Subs & Sandwiches AdvancePierre Foods Inc. Branded
207 Calories
12.8g Protein
25g Carbs
6.1g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 207
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 579mg 25%
Total Carbohydrate 25g 9%
Dietary Fiber 1.2g 4%
Total Sugars 3.1g
Protein 12.8g 26%
Vitamin D 0mcg 0%
Calcium 152mg 12%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.8g 29%
Carbs 25g 57%
Fat 6.1g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 152 MG 12%
Iron, Fe 1.7 MG 9%
Sodium, Na 579 MG 25%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
DELUXE ROAST BEEF 200 17.0g 19.3g 5.9g HAM & CHEESE SUB 242 14.2g 27.4g 7.9g SMOKED TURKEY SANDWICH 229 15.4g 23.4g 7.5g ROAST CHICKEN & MONTEREY JACK SANDWICH 194 16.6g 19.1g 6.4g PASTRAMI & BABY SWISS SANDWICH 219 15.6g 21.6g 6.4g OVEN ROASTED TURKEY & PROVOLONE SANDWICH 177 13.4g 19.1g 5.0g

Nutrition Highlights

  • Good source of protein with 12.8g per 100g.
  • Good source of Sodium, Na (25% DV).

About HAM & SWISS WITH SPICY MUSTARD ON MARBLED RYE BREAD

HAM & SWISS WITH SPICY MUSTARD ON MARBLED RYE BREAD is a moderate-calorie food with 207 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.8g of protein, 25g of carbohydrates, and 6.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

MARBLED RYE BREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, YEAST, SOYBEAN OIL, WHEAT GLUTEN, CONTAINS 2% OR LESS OF: CARAMEL COLOR, CARAWAY SEEDS, SALT, DOUGH CONDITIONERS (MONOGLYCERIDES, DATEM, ASCORBIC ACID, CALCIUM PEROXIDE, L-CYSTEINE, AZODICARBONAMIDE, ENZYMES), YEAST NUTRIENTS (MONO CALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES). HAM: CURED WITH: WATER, SALT, SODIUM CITRATE, SODIUM PHOSPHATE, BROWN SUGAR, SODIUM DIACETATE, SODIUM ERYTHORBATE, AND SODIUM NITRITE. SWISS CHEESE: PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES. SPICY MUSTARD: MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, NATURAL FLAVOR, SPICES, GARLIC POWDER), SUGAR, WATER, SPICES, LESS THAN 2% APPLE CONCENTRATE, DEXTRIN, BOURBON, NATURAL AND ARTIFICIAL FLAVORS, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES).

Dietary Information

Notable micronutrients in HAM & SWISS WITH SPICY MUSTARD ON MARBLED RYE BREAD include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 207 calories per 100 grams, HAM & SWISS WITH SPICY MUSTARD ON MARBLED RYE BREAD gets 25% of its calories from protein, 48% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HAM & SWISS WITH SPICY MUSTARD ON MARBLED RYE BREAD

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