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Know what is on your plate.

AdvancePierre, HAM & SWISS WITH SPICY MUSTARD ON MARBLED RYE BREAD

Prepared Subs & Sandwiches AdvancePierre Foods Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

207 Calories
12.8g Protein
25g Carbs
6.1g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.8g 29%
Carbs 25g 57%
Fat 6.1g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 207
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 579mg 25%
Total Carbohydrate 25g 9%
Dietary Fiber 1.2g 4%
Total Sugars 3.1g
Protein 12.8g 26%
Vitamin D 0mcg 0%
Calcium 152mg 12%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 152 MG 12%
Iron, Fe 1.7 MG 9%
Sodium, Na 579 MG 25%

Nutrition Highlights

  • Good source of protein with 12.8g per 100g.
  • Good source of Sodium, Na (25% DV).

About HAM & SWISS WITH SPICY MUSTARD ON MARBLED RYE BREAD

Landshire Ham and Swiss with Spicy Mustard on Marbled Rye Bread provides 207 calories, 12.8g of protein, 25g of carbs, 6.1g of fat, and 1.2g of fiber per 164g serving. Made with cured ham, Swiss cheese, and spicy mustard on rye bread with caraway seeds, it is a protein-balanced, ready-to-eat sandwich.

Ingredients

MARBLED RYE BREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, YEAST, SOYBEAN OIL, WHEAT GLUTEN, CONTAINS 2% OR LESS OF: CARAMEL COLOR, CARAWAY SEEDS, SALT, DOUGH CONDITIONERS (MONOGLYCERIDES, DATEM, ASCORBIC ACID, CALCIUM PEROXIDE, L-CYSTEINE, AZODICARBONAMIDE, ENZYMES), YEAST NUTRIENTS (MONO CALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES). HAM: CURED WITH: WATER, SALT, SODIUM CITRATE, SODIUM PHOSPHATE, BROWN SUGAR, SODIUM DIACETATE, SODIUM ERYTHORBATE, AND SODIUM NITRITE. SWISS CHEESE: PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES. SPICY MUSTARD: MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, NATURAL FLAVOR, SPICES, GARLIC POWDER), SUGAR, WATER, SPICES, LESS THAN 2% APPLE CONCENTRATE, DEXTRIN, BOURBON, NATURAL AND ARTIFICIAL FLAVORS, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES).

Dietary Information

Notable micronutrients in HAM & SWISS WITH SPICY MUSTARD ON MARBLED RYE BREAD include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 207 calories per 100 grams, HAM & SWISS WITH SPICY MUSTARD ON MARBLED RYE BREAD gets 25% of its calories from protein, 48% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare AdvancePierre, HAM & SWISS WITH SPICY MUSTARD ON MARBLED RYE BREAD

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