ORZO TRADITIONAL PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 103 MG | 4% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- High in dietary fiber (11.8g per 100g), supporting digestive health.
About ORZO TRADITIONAL PASTA
ORZO TRADITIONAL PASTA is a calorie-dense food with 324 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 58.8g of carbohydrates, and 5.9g of fat. It also contributes 11.8g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
WHOLE WHEAT, PASTEURIZED COW'S MILK, BUTTER, SALT
Dietary Information
ORZO TRADITIONAL PASTA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 324 calories per 100 grams, ORZO TRADITIONAL PASTA gets 15% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ORZO TRADITIONAL PASTA
See how ORZO TRADITIONAL PASTA compares to other foods in terms of nutrition:
- ORZO TRADITIONAL PASTA vs ENRICHED DURUM SEMOLINA PASTA, ITALIAN CLASSICS
- ORZO TRADITIONAL PASTA vs ORIGINAL GNOCCHI PASTA, ORIGINAL
- ORZO TRADITIONAL PASTA vs ORIGINAL LIGHT AND TENDER POTATO GNOCCHI, ORIGINAL
- ORZO TRADITIONAL PASTA vs TORTELLINI CHEESE, TORTELLINI
More in Pasta by Shape & Type
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