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ORIGINAL SUPERSEEDS BLEND, ORIGINAL

Other Grains & Seeds HEMPCO CANADA SUPERFOODS INC. Branded
567 Calories
26.7g Protein
13.3g Carbs
50g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 50g 64%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.3g 5%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 26.7g 53%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 9.7mg 54%
Potassium 833mg 18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.7g 30%
Carbs 13.3g 15%
Fat 50g 55%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 2.0 MG 153%
Niacin 16.7 MG 104%
Vitamin B-6 0.7 MG 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 9.7 MG 54%
Magnesium, Mg 467 MG 111%
Phosphorus, P 833 MG 67%
Potassium, K 833 MG 18%
Sodium, Na 0 MG 0%
Zinc, Zn 10 MG 91%
Copper, Cu 4 MG 444%
Manganese, Mn 4 MG 174%
Selenium, Se 23 UG 42%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
ORGANIC PREMIUM GROUND CHIA 467 20g 40g 33.3g ORGANIC PREMIUM WHOLE SEED 467 20g 40g 33.3g ORGANIC WHOLE GOLDEN OMEGA FLAXSEED 536 17.9g 28.6g 42.9g FARRO WITH MUSHROOMS 260 10g 52g 2g PEARLED FARRO SUPERFOOD 374 15.4g 70.3g 2.2g FARRO, ROASTED GARLIC 300 14g 66g 0g

Nutrition Highlights

  • Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (54% of Daily Value per 100g).
  • Rich source of Magnesium, Mg (111% of Daily Value per 100g).
  • Rich source of Phosphorus, P (67% of Daily Value per 100g).
  • Rich source of Zinc, Zn (91% of Daily Value per 100g).

About ORIGINAL SUPERSEEDS BLEND, ORIGINAL

ORIGINAL SUPERSEEDS BLEND, ORIGINAL is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.7g of protein, 13.3g of carbohydrates, and 50g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

INGREDIENTS: RAW SHELLED HEMP SEEDS, PUMPKIN SEEDS, SUNFLOWER SEEDS, BLACK SESAME SEEDS, SESAME SEEDS.

Dietary Information

ORIGINAL SUPERSEEDS BLEND, ORIGINAL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL SUPERSEEDS BLEND, ORIGINAL include Copper, Cu (444% DV) , Manganese, Mn (174% DV) , Riboflavin (153% DV) , Magnesium, Mg (111% DV) , and Niacin (104% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, ORIGINAL SUPERSEEDS BLEND, ORIGINAL gets 19% of its calories from protein, 9% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORIGINAL SUPERSEEDS BLEND, ORIGINAL

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