Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

HEMPCO CANADA SUPER, ORIGINAL SUPERSEEDS BLEND, ORIGINAL

Other Grains & Seeds HEMPCO CANADA SUPERFOODS INC. Branded
567 Calories
26.7g Protein
13.3g Carbs
50g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 50g 64%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.3g 5%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 26.7g 53%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 9.7mg 54%
Potassium 833mg 18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 26.7g 30%
Carbs 13.3g 15%
Fat 50g 55%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 2.0 MG 153%
Niacin 16.7 MG 104%
Vitamin B-6 0.7 MG 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 9.7 MG 54%
Magnesium, Mg 467 MG 111%
Phosphorus, P 833 MG 67%
Potassium, K 833 MG 18%
Sodium, Na 0 MG 0%
Zinc, Zn 10 MG 91%
Copper, Cu 4 MG 444%
Manganese, Mn 4 MG 174%
Selenium, Se 23 UG 42%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
Task, BULGUR #4 360 12g 74g 1.5g Tadin Herb & Tea, LINAZA, NOPALTORONJA 538 15.4g 38.5g 38.5g Wegmans Food, ORGANIC DARK CHIA SEEDS 500 14.3g 42.9g 32.1g Arco Distributors, 100% WHOLE GRAIN CHIA SEEDS 489 14.3g 42.9g 32.1g Sugar 'N Spice, BLACK CHIA SEEDS 500 16.7g 43.3g 33.3g JH BIOTECH, ORGANIC GROUND FLAX SEED 538 15.4g 30.8g 38.5g

Nutrition Highlights

  • Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (54% of Daily Value per 100g).
  • Rich source of Magnesium, Mg (111% of Daily Value per 100g).
  • Rich source of Phosphorus, P (67% of Daily Value per 100g).
  • Rich source of Zinc, Zn (91% of Daily Value per 100g).

About ORIGINAL SUPERSEEDS BLEND, ORIGINAL

Raw shelled hemp seeds, pumpkin seeds, sunflower seeds, black sesame seeds, and regular sesame seeds, nothing else. The fat content is high and almost entirely from unsaturated sources across the mix, and protein comes in meaningfully from both the hemp and pumpkin seeds. Fiber is solid. Sprinkled on yogurt, blended into smoothies, or stirred into oatmeal, this blend adds substantial nutritional density without any added salt, oil, or sweetener. One of the cleaner seed blends you will find on a shelf.

Ingredients

INGREDIENTS: RAW SHELLED HEMP SEEDS, PUMPKIN SEEDS, SUNFLOWER SEEDS, BLACK SESAME SEEDS, SESAME SEEDS.

Dietary Information

ORIGINAL SUPERSEEDS BLEND, ORIGINAL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL SUPERSEEDS BLEND, ORIGINAL include Copper, Cu (444% DV) , Manganese, Mn (174% DV) , Riboflavin (153% DV) , Magnesium, Mg (111% DV) , and Niacin (104% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, ORIGINAL SUPERSEEDS BLEND, ORIGINAL gets 19% of its calories from protein, 9% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HEMPCO CANADA SUPER, ORIGINAL SUPERSEEDS BLEND, ORIGINAL

See how HEMPCO CANADA SUPER, ORIGINAL SUPERSEEDS BLEND, ORIGINAL compares to other foods in terms of nutrition:

More in Other Grains & Seeds

Browse all foods in the Other Grains & Seeds category to compare nutrition facts and find the best options for your diet.

Ask AI about ORIGINAL SUPERSEEDS BLEND, ORIGINAL
Hi! Ask me anything about ORIGINAL SUPERSEEDS BLEND, ORIGINAL, nutrition, recipes, health benefits, or meal ideas.