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Land O'Lakes — ORIGINAL RECIPE CREAMY OATS, ORIGINAL RECIPE

Cereal Land O'Lakes, Inc. Branded
101 Calories
3.5g Protein
17.2g Carbs
2.0g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 101
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 96mg 4%
Total Carbohydrate 17.2g 6%
Dietary Fiber 1.5g 5%
Total Sugars 7.6g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 16%
Carbs 17.2g 76%
Fat 2.0g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 0.5 MG 3%
Sodium, Na 96 MG 4%

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Nutrition Highlights

  • Low in calories with 101 kcal per 100g.
  • Very low in fat (2.0g per 100g).

About ORIGINAL RECIPE CREAMY OATS, ORIGINAL RECIPE

Kozy Shack Original Recipe Creamy Oats is a ready-to-eat oatmeal made from steel cut oats, rolled oats, reduced fat milk, cane sugar, eggs, and natural flavor. Each 198 g serving provides 101 calories, 3.5 g protein, 17.2 g carbs, 2 g fat, and 1.5 g fiber. Thick, creamy, and ready to enjoy cold or warmed, it is a convenient whole grain breakfast option with a clean, wholesome ingredient list.

Ingredients

REDUCED FAT MILK, STEEL CUT OATS, WATER, CANE SUGAR, ROLLED OATS, CONTAINS LESS THAN 2% OF EGGS, NATURAL FLAVOR, SALT.

Dietary Information

ORIGINAL RECIPE CREAMY OATS, ORIGINAL RECIPE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 101 calories per 100 grams, ORIGINAL RECIPE CREAMY OATS, ORIGINAL RECIPE gets 14% of its calories from protein, 68% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Land O'Lakes — ORIGINAL RECIPE CREAMY OATS, ORIGINAL RECIPE

See how Land O'Lakes — ORIGINAL RECIPE CREAMY OATS, ORIGINAL RECIPE compares to other foods in terms of nutrition:

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