Post Consumer — ORIGINAL MORNING OAT CRUNCH CEREAL, ORIGINAL MORNING OAT CRUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 4.2 MG | 23% | |
| Potassium, K | 400 MG | 9% | |
| Sodium, Na | 383 MG | 17% |
Nutrition Highlights
- Good source of protein with 11.7g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
About ORIGINAL MORNING OAT CRUNCH CEREAL, ORIGINAL MORNING OAT CRUNCH
ORIGINAL MORNING OAT CRUNCH CEREAL, ORIGINAL MORNING OAT CRUNCH is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.7g of protein, 75g of carbohydrates, and 4.2g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
INGREDIENTS: WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, CANE SUGAR, UNSULFURED MOLASSES, PEA PROTEIN CONCENTRATE, SEA SALT, BAKING SODA, BARLEY MALT EXTRACT, TOCOPHEROLS (ANTIOXIDANTS TO MAINTAIN FRESHNESS).
Dietary Information
ORIGINAL MORNING OAT CRUNCH CEREAL, ORIGINAL MORNING OAT CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL MORNING OAT CRUNCH CEREAL, ORIGINAL MORNING OAT CRUNCH include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, ORIGINAL MORNING OAT CRUNCH CEREAL, ORIGINAL MORNING OAT CRUNCH gets 13% of its calories from protein, 86% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Post Consumer — ORIGINAL MORNING OAT CRUNCH CEREAL, ORIGINAL MORNING OAT CRUNCH
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