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ORIGINAL HUMMUS, ORIGINAL

Dips & Salsa Giant Eagle, Inc. Branded
286 Calories
7.1g Protein
17.9g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 268mg 12%
Total Carbohydrate 17.9g 6%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.8mg 10%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 15%
Carbs 17.9g 38%
Fat 21.4g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.8 MG 10%
Potassium, K 143 MG 3%
Sodium, Na 268 MG 12%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
SALSA 18 0g 3.6g 0g HOT SALSA 18 0g 3.6g 0g SALSA 33 0g 3.3g 0g KROGER, SPECIAL RECIPE FRENCH ONION DIP WITH SOUR CREAM 200 3.3g 6.7g 16.7g HOT SALSA 0 0g 0g 0g MEDITERRANEAN STYLE HUMMUS, MEDITERRANEAN STYLE 214 7.1g 14.3g 14.3g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About ORIGINAL HUMMUS, ORIGINAL

ORIGINAL HUMMUS, ORIGINAL is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 17.9g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

CHICKPEAS (CHICKPEAS, WATER, SALT), VEGETABLE OIL (CANOLA OIL, OLIVE OIL), WATER, TAHINI (GROUND SESAME), GARLIC, CITRIC ACID, GRANULATED GARLIC , SALT, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), SPICE.

Calorie Breakdown

At 286 calories per 100 grams, ORIGINAL HUMMUS, ORIGINAL gets 10% of its calories from protein, 25% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORIGINAL HUMMUS, ORIGINAL

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