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Maya Kaimal, GREEN GARBANZO DIP WITH CILANTRO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 567 MG | 25% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (25% DV).
- Good source of Vitamin C, total ascorbic acid (22% DV).
About GREEN GARBANZO DIP WITH CILANTRO
Maya Kaimal Green Garbanzo Dip with Cilantro is an Indian-inspired dip made from cooked green garbanzo beans, safflower oil, fresh cilantro, ginger, garlic, green chili, coriander, and cumin. A 30g serving provides 167 calories, 3.3g of protein, 13.3g of carbohydrates, 11.7g of fat, and 3.3g of fiber, making it a fiber-containing, protein-rich dip. The green chickpea base and fresh herb blend create a distinctly different flavor profile from standard hummus.
Ingredients
COOKED GREEN GARBANZO BEANS, WATER, SAFFLOWER OIL, CILANTRO, GINGER, GARLIC, EVAPORATED CANE SUGAR, LEMON JUICE CONCENTRATE, SEA SALT, GREEN CHILI, CORIANDER, CULTURED DEXTROSE, DRIED ORANGE PULP, CUMIN.
Dietary Information
Notable micronutrients in GREEN GARBANZO DIP WITH CILANTRO include Sodium, Na (25% DV) , and Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, GREEN GARBANZO DIP WITH CILANTRO gets 8% of its calories from protein, 32% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Maya Kaimal, GREEN GARBANZO DIP WITH CILANTRO
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