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Know what is on your plate.

Baruvi Fresh, CREAMY HUMMUS WITH A TANGY TWIST, MEDITERRANEAN STYLE

Dips & Salsa Baruvi Fresh LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

161 Calories
7.1g Protein
14.3g Carbs
10.7g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 22%
Carbs 14.3g 44%
Fat 10.7g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 14.3g 5%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 464 MG 20%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (20% DV).

About CREAMY HUMMUS WITH A TANGY TWIST, MEDITERRANEAN STYLE

Hummustir Mediterranean Style Creamy Hummus is made with chickpeas, tahini, sea salt, garlic, and citric acid. A 28g serving has 161 calories, 7.14g protein, 14.29g carbs, 10.71g fat, and 3.6g fiber. A clean-label, traditional-style hummus with a tangy, garlic-forward flavor.

Ingredients

WATER, CHICKPEAS, TAHINI (GROUND SESAME), SEA SALT, CITRIC ACID, GARLIC, BAKING SODA.

Dietary Information

Notable micronutrients in CREAMY HUMMUS WITH A TANGY TWIST, MEDITERRANEAN STYLE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 161 calories per 100 grams, CREAMY HUMMUS WITH A TANGY TWIST, MEDITERRANEAN STYLE gets 18% of its calories from protein, 36% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Baruvi Fresh, CREAMY HUMMUS WITH A TANGY TWIST, MEDITERRANEAN STYLE

See how Baruvi Fresh, CREAMY HUMMUS WITH A TANGY TWIST, MEDITERRANEAN STYLE compares to other foods in terms of nutrition:

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