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King's Hawaiian Bakery West — ORIGINAL HAWAIIAN SWEET ROLLS, ORIGINAL HAWAIIAN SWEET

Breads & Buns King's Hawaiian Bakery West Branded
321 Calories
10.7g Protein
57.1g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 286mg 12%
Total Carbohydrate 57.1g 21%
Dietary Fiber 0g 0%
Total Sugars 17.9g
Protein 10.7g 21%
Vitamin D 14mcg 70%
Calcium 71mg 5%
Iron 2.9mg 16%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 14%
Carbs 57.1g 76%
Fat 7.1g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.9 MG 16%
Potassium, K 143 MG 3%
Sodium, Na 286 MG 12%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Ahold — 100% WHOLE WHEAT BREAD 250 7.1g 42.9g 5.4g AHOLD, LIGHT ITALIAN BREAD 195 4.9g 39.0g 2.4g Ahold — FOODHOLD, HAMBURGER ENRICHED ROLLS, LIGHT 209 9.3g 41.9g 2.3g Pinnacle — WHITE SANDWICH BREAD 295 6.6g 47.5g 8.2g AHOLD, SPLIT TOP WHITE ENRICHED BREAD 250 7.1g 50g 3.6g AHOLD, NATURE'S PROMISE, 9 GRAIN BREAD 233 11.6g 44.2g 3.5g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.

About ORIGINAL HAWAIIAN SWEET ROLLS, ORIGINAL HAWAIIAN SWEET

ORIGINAL HAWAIIAN SWEET ROLLS, ORIGINAL HAWAIIAN SWEET is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 57.1g of carbohydrates, and 7.1g of fat. This food belongs to the Breads & Buns category.

Ingredients

ERICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, LIQUID SUGAR (SUGAR, WATER), BUTTER (PASTEURIZED CREAM, SALT), EGGS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: POTATO FLOUR, YEAST, WHEY, NONFAT MILK, SOY FLOUR, SALT, DEGERMINATED YELLOW CORN FLOUR, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, DATEM, MONOCALCIUM PHOSPHATE, WHEAT FLOUR, CALCIUM SULFATE, SODIUM SILICOALUMINATE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, AMMONIUM SULFATE, WHEAT STARCH, SORBITAN MONOSTEARATE, ENZYMES, MICROCRYSTALLINE CELLULOSE, CALCIUM SILICATE.

Calorie Breakdown

At 321 calories per 100 grams, ORIGINAL HAWAIIAN SWEET ROLLS, ORIGINAL HAWAIIAN SWEET gets 13% of its calories from protein, 71% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare King's Hawaiian Bakery West — ORIGINAL HAWAIIAN SWEET ROLLS, ORIGINAL HAWAIIAN SWEET

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