ORIGINAL HAWAIIAN SWEET ROLLS vs WHITE SANDWICH BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHITE SANDWICH BREAD wins in 5 out of 11 nutrient categories
ORIGINAL HAWAIIAN SWEET ROLLS: 4
vs
WHITE SANDWICH BREAD: 5
(2 ties)
Overview
| Nutrient | ORIGINAL HAWAIIAN SWEET ROLLS | WHITE SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 321 cal | 295 cal | |
| Protein | 10.7 g | 6.6 g | |
| Carbs | 57.1 g | 47.5 g | |
| Fat | 7.1 g | 8.2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL HAWAIIAN SWEET ROLLS | WHITE SANDWICH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL HAWAIIAN SWEET ROLLS | WHITE SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 98 MG | |
| Iron, Fe | 2.9 MG | 0.6 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 286 MG | 557 MG |