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Weis — ORIGINAL FRENCH TOAST STICKS, ORIGINAL

Frozen Pancakes, Waffles, French Toast & Crepes Weis Markets, Inc. Branded
282 Calories
4.6g Protein
36.4g Carbs
13.6g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 13.6g 17%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 309mg 13%
Total Carbohydrate 36.4g 13%
Dietary Fiber 1.8g 6%
Total Sugars 10g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 1.6mg 9%
Potassium 43mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 8%
Carbs 36.4g 67%
Fat 13.6g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 1.6 MG 9%
Potassium, K 43 MG 1%
Sodium, Na 309 MG 13%

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Topco Associates — SHURFINE, PANCAKES, BUTTERMILK 205 4.3g 42.7g 2.6g WESTERN FAMILY, BELGIAN WAFFLES 323 6.2g 46.2g 12.3g Topco Associates — BLUEBERRY WAFFLES, BLUEBERRY 286 5.7g 42.9g 10g Topco Associates — CHOCOLATE CHOCOLATE CHIP WAFFLES, CHOCOLATE CHOCOLATE CHIP 257 5.7g 45.7g 7.1g Topco Associates — CONFETTI WAFFLES, CONFETTI 214 4.3g 34.3g 6.4g Topco Associates — PUMPKIN SPICE WAFFLES 257 4.3g 42.9g 8.6g

About ORIGINAL FRENCH TOAST STICKS, ORIGINAL

Weis Quality Original French Toast Sticks are frozen bread sticks coated in a batter of dried eggs, sugar, dextrose, corn flour, and nonfat dry milk, then fried in soybean oil. Per 100g: 282 calories, 36.36g carbs, 13.64g fat, 4.55g protein, and 1.8g fiber. The bread base contains high fructose corn syrup and calcium propionate for freshness. They are designed for oven or microwave reheating, making them a quick weekday breakfast option, typically served with maple syrup.

Ingredients

ENRICHED BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, CALCIUM PROPIONATE [PRESERVATIVE], DATEM, MONOGLYCERIDES, SPICE AND COLORING, SOY LECITHIN), WATER, BATTER (BLEACHED WHEAT FLOUR, SUGAR, DEXTROSE, DRIED EGGS, YELLOW CORN FLOUR, CORN SYRUP SOLIDS, NATURAL FLAVOR, MODIFIED CORNSTARCH, SALT, LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], NONFAT DRY MILK, SPICE, ARTIFICIAL FLAVOR, CARBOHYDRATE GUM, SILICON DIOXIDE [ADDED TO PREVENT CAKING]), SOYBEAN OIL.

Calorie Breakdown

At 282 calories per 100 grams, ORIGINAL FRENCH TOAST STICKS, ORIGINAL gets 6% of its calories from protein, 52% from carbohydrates, and 44% from fat. This is moderately high, similar to many cooked grains and dairy products.

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