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Nash Finch, ORIGINAL FORK-SPLIT ENGLISH MUFFINS, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 3.0 MG | 19% | |
| Folate, total | 116 UG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 456 MG | 20% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (20% DV).
- Good source of Folate, total (29% DV).
About ORIGINAL FORK-SPLIT ENGLISH MUFFINS, ORIGINAL
Our Family Original Fork-Split English Muffins follow the traditional format, with coarse cornmeal dusted on the exterior and the characteristic rough interior surface that emerges when you pry the muffin apart with a fork. That uneven crumb structure creates plenty of nooks that catch butter or jam after toasting. The ingredient list is fairly typical for commercial muffins, with a small amount of vinegar and fumaric acid for slight tang. A reliable, everyday option for breakfast or sandwiches.
Ingredients
ENRICHED FOUR WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER YEAST, DEGERMINATED YELLOW COR MEAL, DEGERMINATED YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SUGAR, SALT, VINEGAR, SOYBEAN OIL, CALCIUM PROPIONATE (A PRESERVATIVE), FUMARIC ACID, DATEM, POTASSIUM SORBATE (A PRESERVATIVE), HYDROGENATED SOYBEAN OIL, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES.
Dietary Information
ORIGINAL FORK-SPLIT ENGLISH MUFFINS, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL FORK-SPLIT ENGLISH MUFFINS, ORIGINAL include Folate, total (29% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, ORIGINAL FORK-SPLIT ENGLISH MUFFINS, ORIGINAL gets 14% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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