ORIGINAL FORK-SPLIT ENGLISH MUFFINS vs CLASSIC HOT DOG BUNS
Nutrition comparison per 100 g serving
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CLASSIC HOT DOG BUNS wins in 8 out of 15 nutrient categories
ORIGINAL FORK-SPLIT ENGLISH MUFFINS: 5
vs
CLASSIC HOT DOG BUNS: 8
(2 ties)
Overview
| Nutrient | ORIGINAL FORK-SPLIT ENGLISH MUFFINS | CLASSIC HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 246 cal | 271 cal | |
| Protein | 8.8 g | 8.3 g | |
| Carbs | 49.1 g | 47.9 g | |
| Fat | 1.8 g | 3.1 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL FORK-SPLIT ENGLISH MUFFINS | CLASSIC HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 116 UG | 125 UG | |
| Niacin | 3.0 MG | 4.2 MG | |
| Riboflavin | 0.2 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL FORK-SPLIT ENGLISH MUFFINS | CLASSIC HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 42 MG | |
| Iron, Fe | 2.8 MG | 3 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 456 MG | 458 MG |