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Know what is on your plate.

Hushup and Hustle, ORIGINAL ALMONDS, DATES, PECANS, FLAXSEED, HEMP SEED, WALNUTS, CHIA SEED, HONEY, ALOE VERA, BEE POLLEN, SEA SALT, CINNAMON, VANILLA EXTRACT, ORIGINAL

Popcorn, Peanuts, Seeds & Related Snacks Hushup and Hustle, llc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

469 Calories
12.5g Protein
40.6g Carbs
31.3g Fat
9.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.5g 15%
Carbs 40.6g 48%
Fat 31.3g 37%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 469
% Daily Value*
Total Fat 31.3g 40%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 40.6g 15%
Dietary Fiber 9.4g 34%
Total Sugars 28.1g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 188mg 14%
Iron 3.1mg 17%
Potassium 656mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 188 MG 14%
Iron, Fe 3.1 MG 17%
Potassium, K 656 MG 14%
Sodium, Na 125 MG 5%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (9.4g per 100g), supporting digestive health.

About ORIGINAL ALMONDS, DATES, PECANS, FLAXSEED, HEMP SEED, WALNUTS, CHIA SEED, HONEY, ALOE VERA, BEE POLLEN, SEA SALT, CINNAMON, VANILLA EXTRACT, ORIGINAL

Blender Bombs Original is a dense whole-food blend of almonds, dates, pecans, ground flaxseed, hemp seed, walnuts, chia seed, honey, aloe vera, bee pollen, cinnamon, and vanilla extract. A 32g serving provides 469 calories per 100g, 12.5g protein, 40.6g carbs, 31.3g fat, and 9.4g fiber. Designed to be blended into smoothies for a nutrient boost, though it can also be eaten as a concentrated snack ball. The combination of seeds and nuts covers a broad range of omega fatty acids and fiber.

Ingredients

ALMONDS, DATE PASTE, PECANS, GROUND FLAXSEED, HEMP SEED, WALNUTS, CHIA SEED, HONEY, ALOE VERA, BEE POLLEN, SEA SALT, CINNAMON, VANILLA EXTRACT

Dietary Information

ORIGINAL ALMONDS, DATES, PECANS, FLAXSEED, HEMP SEED, WALNUTS, CHIA SEED, HONEY, ALOE VERA, BEE POLLEN, SEA SALT, CINNAMON, VANILLA EXTRACT, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 469 calories per 100 grams, ORIGINAL ALMONDS, DATES, PECANS, FLAXSEED, HEMP SEED, WALNUTS, CHIA SEED, HONEY, ALOE VERA, BEE POLLEN, SEA SALT, CINNAMON, VANILLA EXTRACT, ORIGINAL gets 11% of its calories from protein, 35% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hushup and Hustle, ORIGINAL ALMONDS, DATES, PECANS, FLAXSEED, HEMP SEED, WALNUTS, CHIA SEED, HONEY, ALOE VERA, BEE POLLEN, SEA SALT, CINNAMON, VANILLA EXTRACT, ORIGINAL

See how Hushup and Hustle, ORIGINAL ALMONDS, DATES, PECANS, FLAXSEED, HEMP SEED, WALNUTS, CHIA SEED, HONEY, ALOE VERA, BEE POLLEN, SEA SALT, CINNAMON, VANILLA EXTRACT, ORIGINAL compares to other foods in terms of nutrition:

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